fitify
.
Sign in
Sign up
🏷️
Solo
91 tips tagged with "solo"
STEALTH
🚪
The Door Push
Push doors open with extra force. Like you're in an action movie. Stride thro...
BARELY TRY
📦
The Floor Pick-Up
See something on the floor? Pick it up. But squat down properly. Full squat. ...
EXTRA
🛁
The Tub Scrubber
Scrub your bathtub. Get in there. On your knees. Use your whole arm. Make it ...
SUBTLE
🚶
The Pacer
Waiting for anything? Pace. Walk back and forth. 10 steps one way, 10 steps b...
MID
🍔
The Wall Sit Wait
Waiting for your food to arrive? Find a wall. Sit against it. Hold until the ...
SKIBIDI
🦵
The Line Calf Raise
Waiting in line? Do calf raises. Up and down. Nobody notices. And if they do,...
EXTRA
🧺
The Stairs Laundry Legend
Carry laundry upstairs. If you live in a one-story house, carry it to the far...
LOW-KEY
💡
The Bulb Changer
Light bulb burned out? Change it now. Reach up. Stand on your toes. Stretch t...
STEALTH
🛣️
The Scenic Route
Take the long way. Add an extra turn. Drive past one more block. It's not los...
SKIBIDI
🫙
The Jar Opener Pump
Struggling with a jar? Good. Twist harder. Use both hands. Grunt if necessary...
RIZZ LEVEL
🍳
The Cast Iron Curl
Lifting that cast iron pan? Do a bicep curl first. Then another one. Then coo...
CASUAL
🍳
The Stir Master
Cooking something? Stir it with intensity. Big circles. Fast pace. Engage you...
BARELY TRY
🧴
The Towel-Off Tornado
After your shower, towel yourself off with VIGOR. Rub hard. Fast. Like you're...
PLOT TWIST
🦷
The One-Leg Brush
Brush your teeth standing on one leg. Switch legs halfway through. Try not to...
NO CAP
🛌
The Dramatic Roll
When you wake up, roll out of bed. Literally roll. Hit the floor. Then stand ...
CASUAL
🍹
The Cocktail Shake
Making a drink? Shake or stir it with WAY more effort than needed. Bond style...
RIZZ LEVEL
📚
The Book Pump
Before you read, hold the book over your head and pump it like a weight 10 ti...
MID
🤖
The Anti-Roomba Rebellion
Don't turn on the Roomba. Sweep the floor yourself. With a broom. Like a pion...
BOLD
🤹
The Legendary Pants Jump
Put your pants on both legs at once. Jump into them. This is LEGENDARY diffic...
SKIBIDI
🦩
The Flamingo Dress
Put your shoes on while standing up. No sitting. Just balance on one leg and ...
SUBTLE
👔
The Lace-Up Lean
Tie your shoes instead of slipping them on. Like, actually tie them. Crouch d...
STEALTH
🗑️
The Trash Bag Tricep
Taking out the trash? Curl the bag a few times on the way to the bin. If it's...
SUBTLE
🥗
The Salad Starter
Eat a small salad before dinner. Just a few bites of greens. It's not a diet ...
EXTRA
🎿
The Invisible Ski
Stand with your back against the wall. Slide down into a sitting position. Ho...
<
1
2
3
4
>
Related Tags
daily
occasional
house
evening
apartment
morning
cook
couch-potato
walker
young
← All tags
|
Browse tips