Stealth
🗑️

The Trash Bag Tricep

Taking out the trash? Curl the bag a few times on the way to the bin. If it's heavy, that's better. If it rips, that's your problem.

💡 Unplanned bicep curls with resistance. Trash day = arm day.
💪 Arms 🏃 Physical 🏷️ house 🏷️ apartment 🏷️ daily 🏷️ solo
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