💡

The Bulb Changer

Light bulb burned out? Change it now. Reach up. Stand on your toes. Stretch that whole side of your body. Screw it in. Let there be light. And gains.

💡 Overhead reaching + balance = shoulder mobility + core activation.

💪 Arms 🏃 Physical 🏷️ house 🏷️ apartment 🏷️ occasional 🏷️ solo

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