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The Stairs Laundry Legend

Carry laundry upstairs. If you live in a one-story house, carry it to the farthest room. If you have no stairs, move. (Don't move.)

💡 Carrying loads up stairs = leg strength + cardio + functional fitness. Chores = training.

🦵 Legs 🏃 Physical 🏷️ house 🏷️ daily 🏷️ solo

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