🏷️

Hockey

6 tips tagged with "hockey"

NO SWEAT
🏒
The Between-Periods Breath
Game stress is real. Between periods or before big moments: 4-count inhale, 4...
STEALTH
🏒
The Post-Practice Leg Drag
Your legs are completely dead. You can barely climb the stairs. Good. Use the...
BIG MOOD
🏒
The Wall Sit Save
Find a wall. Sit against it like you're in a chair that doesn't exist. Hold g...
SUBTLE
🏒
The Equipment Carry
Your hockey bag weighs more than your little brother. Pick it up. Carry it fr...
PLOT TWIST
🏒
The Glove Grip
Watching game film? Scrolling through saves on Instagram? Grab a tennis ball....
BARELY TRY
🏒
The Goalie Butterfly
Your hips are screaming after 3 hours in the net. You can't walk normal. Sit ...

Related Tags

goalie recovery post-practice performance stress-management mental-game active-recovery goalie-stance endurance leg-strength
← All tags | Browse tips