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Commercials
4 tips tagged with "commercials"
NO CAP
🦩
The One-Leg Commercial Stand
During one commercial, stand on one leg for as long as you can. Switch legs h...
CASUAL
🔄
The Ad Break Core Twist
Sitting during commercials? Twist your torso left, hold 5 seconds. Twist righ...
LOW-KEY
🧘
The Commercial Breath Box
During one commercial, try box breathing: inhale 4 counts, hold 4, exhale 4, ...
SUBTLE
🦶
The Commercial Toe Tap
Every commercial break, tap your toes rapidly for 15 seconds. Like you're anx...
Related Tags
super-bowl
sitting
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toes
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