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Feet

4 tips tagged with "feet"

STEALTH
🐈
The Sock Ball Dribble
Roll up some socks and dribble around the kitchen while the kettle boils. Lef...
YEET
🧦
The Sock Arch Raise
In your socks, stand and try to lift just your arches while keeping toes and ...
STEALTH
🥾
The Morning Boot Ankle Roll
Putting on winter boots? Before you lace up, roll each ankle 5 times clockwis...
SUBTLE
🦶
The Commercial Toe Tap
Every commercial break, tap your toes rapidly for 15 seconds. Like you're anx...

Related Tags

winter-olympics dribbling world-cup home-training soccer arches ankles commercials toes morning
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