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The Balloon Overhead Press

Got Valentine's balloons? Press them overhead 20 times. They weigh nothing. You'll still feel your shoulders. Physics is weird.

💡 Light resistance + high reps = shoulder endurance. Something > nothing.

💪 Arms ⚡ Quick Wins 🏷️ valentines 🏷️ balloons 🏷️ shoulders 🏷️ arms

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