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Routine

3 tips tagged with "routine"

RIZZ LEVEL
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The Winter Coat Posture Check
Every time you put on your winter coat, stand tall and pull your shoulders ba...
STEALTH
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The Morning Boot Ankle Roll
Putting on winter boots? Before you lace up, roll each ankle 5 times clockwis...
STEALTH
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The Figure Skater Balance
While brushing your teeth, stand on one leg. Switch halfway through. Wobble i...

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winter-olympics posture ankles feet morning balance winter legs
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