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Multitasking

3 tips tagged with "multitasking"

EXTRA
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The Halftime Plank Hold
Watching the game on TV? Halftime hits. Drop into a plank. Hold until kickoff...
STEALTH
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The Soccer Ball Balance
Stand on one leg. Put your other foot on the soccer ball. Hold 20 seconds. Sw...
PLOT TWIST
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The Glove Grip
Watching game film? Scrolling through saves on Instagram? Grab a tennis ball....

Related Tags

soccer TV-time home-training ankle-strength hand-strength grip-strength goalie hockey balance plank
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