No Sweat
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The Kickoff Jumping Jack

When the game kicks off, do 10 jumping jacks. Start the game with your heart rate up. Then immediately sit down.

💡 10 jumping jacks = instant cardio spike. You're warmed up for sitting.
❤️ Cardio 🏃 Physical 🏷️ super-bowl 🏷️ cardio 🏷️ jumping-jacks
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