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The Gamer's Intermission

Between matches, stand up and do 10 jumping jacks. Your K/D ratio will thank you. Increased blood flow = faster reflexes. Probably.

💡 Quick bursts of movement between sitting sessions prevent blood pooling. Science!

❤️ Cardio 🏃 Physical 🏷️ gamer 🏷️ evening 🏷️ daily 🏷️ young

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