Big Mood
🎤

The Karaoke Cardio

Put on a karaoke video and sing AND dance. Full performance. If you're alone, no excuses. If you're not alone, make it a group activity.

💡 Singing + dancing for 3 songs = 15 min of cardio + deep breathing. Encore!
🫠 Core 🏃 Physical 🏷️ social 🏷️ solo 🏷️ evening 🏷️ occasional
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