Subtle
🏈

The Commercial Break Squat

Every commercial, drop and do 5 squats. By the fourth quarter you'll have done like 60. Or you'll have given up by halftime. Both are valid.

💡 Micro-workouts during TV time = leg strength without leaving the couch zone.
🦵 Legs 🏃 Physical 🏷️ super-bowl 🏷️ tv 🏷️ legs 🏷️ squats
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