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Snow
3 tips tagged with "snow"
MID
⛄
The Snowball Squat Toss
Make a snowball, squat down, explode up, and throw it as far as you can. Repe...
EXTRA
🚙
The Snowplow Push
If you have to push snow off your car, use both arms and lean into it. Push l...
CASUAL
❄️
The Driveway Deadlift
Shoveling snow? Bend your knees, engage your core, lift with your legs. You'r...
Related Tags
winter-olympics
full-body
plyometrics
winter
deadlift
legs
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