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Full Body

5 tips tagged with "full-body"

SLAY
💝
The Legendary Love Gauntlet
Do all 19 of these tips in one day. Every single one. You'll be exhausted. Yo...
MID
⛄
The Snowball Squat Toss
Make a snowball, squat down, explode up, and throw it as far as you can. Repe...
EXTRA
🚙
The Snowplow Push
If you have to push snow off your car, use both arms and lean into it. Push l...
GNARLY
🔥
The Fourth Quarter Burpee Madness
If the game goes to overtime, do 5 burpees. This is LEGENDARY difficulty. Mos...
BARELY TRY
🧹
The Pre-Game Prep Clean
Before kickoff, speed-clean your place in 10 minutes. Vacuum fast, wipe count...

Related Tags

snow winter-olympics legendary super-bowl all-day challenge valentines plyometrics winter burpees
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