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The Gift Wrap Squat

Wrapping presents on the floor? Stay in a deep squat the whole time. Your quads will burn. The paper will be crooked. Both are fine.

💡 Isometric squat hold = leg endurance. Wrapping skills optional.

🦵 Legs 🏃 Physical 🏷️ valentines 🏷️ gifts 🏷️ squats 🏷️ legs

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