Big Mood
💘

The Date Night Mirror Hold

Getting ready? Hold your arms out straight while doing makeup/hair. Can't do the whole time? Do 30 seconds, break, repeat. Suffer beautifully.

💡 Isometric arm hold = shoulder endurance. Beauty is pain. This is both.
💪 Arms 🏃 Physical 🏷️ valentines 🏷️ getting-ready 🏷️ arms 🏷️ isometric
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