Stealth
🪥

The Toothbrush Squat

While brushing your teeth (2 min, right? RIGHT?), do slow squats. Nobody can see you. The bathroom door is closed. Go nuts.

💡 That's 15-20 bodyweight squats. Your quads are confused but grateful.
🦵 Legs 🏃 Physical 🏷️ morning 🏷️ evening 🏷️ daily 🏷️ solo
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