Flex
🫠

The Jelly Legs

Stand up from your chair without using your hands. Sit back down. Stand up again. If your legs feel like jelly after 10, congratulations.

💡 Chair squats build quad and glute strength. No gym required. Just a chair and gravity.
🦵 Legs 🏃 Physical 🏷️ desk-job 🏷️ office 🏷️ wfh 🏷️ daily
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