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The Coffee Walk

Walk to the coffee shop instead of driving. Yes, the one that's 10 minutes away. The coffee will taste better when you've earned it.

💡 20-minute round trip walk. That's basically your daily cardio, done before noon.

🦵 Legs 🏃 Physical 🏷️ walker 🏷️ morning 🏷️ occasional 🏷️ solo

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